About Coaching

Life coaching is action-oriented and will help you to take action and make decisions to find the peace and happiness you are looking for. I know that you have the potential to make this happen. Through conversations, exercises, various tools, techniques, reflection, powerful questioning and inquiry you develop the confidence and the trust in yourself to move forward. Discover how to reflect and learn from your actions and experiences so you are growing and moving towards your goals.

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WHAT KIND OF COMMITMENT DO I NEED TO MAKE?

Every client jointly signs a commitment contract with their life coach.  We set the terms of the commitment contract to fit your individual goals and plans. 

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HOW DO WE GET STARTED?

The first step is to schedule an introductory session.  In that session, we will discuss how will we work together and tailor your development plan and our future interactions.